If you have ever heard of the popular belief that it is harmful to use a laptop on your lap or sleep with your phone next to your head, then you have certainly heard the rumors surrounding sleeping next to a router. With so many devices around us constantly, could they be causing us harm unknowingly?
Is sleeping near a router bad? Sleeping next to a router is not bad, and has not been proven to be harmful to humans at all. Even though a lot of electronic devices emit waves that can destroy things in our bodies slowly but surely, this is not the case with wireless routers.
The waves and emissions that are released from Wi-Fi routers are not strong enough to break through cells in the human body, or provide any similar effects. These types of devices are virtually harmless, whether you sleep next to them or not.
In the modern day, technology is everything. There are electronic devices in almost every area of our homes, from televisions to computers and wireless routers that help us to keep the internet connection flowing through the entire area.
When it comes to sleeping next to electronic devices, this is a practice that is never recommended, and one that a lot of people avoid. However, Wi-Fi routers do not usually become a part of this conversation. Keep reading to find out if sleeping near your router is bad, and what you can do to avoid these potential effects.
Is Sleeping Near a Router Bad?
There is a huge stigma around sleeping next to electronic devices. Whether you are doing work on your laptop at night and falling asleep next to it, or you keep your phone under your pillow at night when you charge it, these practices are all frowned upon.
It is a popular belief that electronic devices emit waves and radiation that can get into the human body and cause permanent damage. A similar theory has to do with using laptops on your lap. This has been rumored to cause reproductive issues in men and women when it is done frequently.
However, there has been no solid proof to back up this theory entirely. Either way, many people still stay away from the potential risk, even if the waves that are given off by these devices might not even be strong enough to produce these effects.
In this section, we will be directly answering the question of whether or not sleeping near a router is bad. The list down below will give you the main points, with the rest of the details down below.
Sleeping Near a Router:
- Emits radio waves
- No X-rays or gamma rays come out of routers (break down cells, chemicals, etc.)
- When in contact with human body, no harm is caused
- No effect on human DNA
- No risk of any kind of serious disease with short or long term contact
Wireless routers are electronic devices that we can’t really get around not owning. That is, if we want to have convenient internet connection all over our homes.
They are very helpful in making the wireless internet stretch to wide ranges of areas in the home, with some specialized routers providing extra strength tor reach every corner.
These devices have become a basic necessity in the average home, an everyday convenience for everyone who uses the internet. Which, these days, is everyone.
When a wireless router is in use, it lets out radio waves. While this might sound like something that is scary, especially when you are sound asleep in its path, this is not dangerous at all.
To be more specific, radio waves are not the ones that you should be worried about when it comes to any harm being done to your mind or body. The waves that are produced by electronic devices are classified as X-rays and gamma rays.
When you are in contact with these types of waves, they are able to break down the cells in your body, along with the chemical bonds that exist there as well. This is where the common belief that sleeping next to electronic devices is dangerous actually stems from.
While it might be true that some of these other devices might cause disease or sickness in one way or another after long term use, this is not true for Wi-Fi routers. This is due to the fact that radio waves do not produce any of these harmful effects.
The strength of radio waves are not enough to be able to cut through these areas of the body, or cause any damage when they get there, at that. Even when routers are in direct contact with the human body, no harm is caused.
In addition to not breaking down cells, wireless routers have absolutely no effect on human DNA like other devices might. Overall, there is no risk of any kind of serious disease with short or long term contact with these router devices.
This article is owned by Sleeping Report and was first published on June 3, 2019
On the contrary, other devices have been rumored to cause permanent damage and diseases such as cancer. Luckily, the same issue doesn’t apply to your wireless router.
So, knowing this information, you can rest assured that one of the basic necessities in your home or apartment does not have to be moved or replaced in order to ensure your safety.
Safety Tips For Wi-Fi Routers In Your Home
Even though we have just confirmed that sleeping next to a Wi-Fi router has not been proven to have any harmful effects on humans who do so regularly, this does not mean that nothing can go wrong.
In other words, just because scientific evidence of the contrary is not present currently, this does not necessarily mean that it is. Many people who run with the belief that electronic devices give off harmful radiation and rays will still try to stay away from them in these situations.
In this section, we will be going over some extra precautions that can be taken by those who are extra careful.
Here are some safety tips for Wi-Fi routers in your home:
- Place the router in an alternate location (don’t sleep next to it at all)
- Turn off the router at night while you are sleeping (if in your bedroom)
The best way to stay safe while using a Wi-Fi router in your home is to not sleep next to it at all. This seems like the most simple solution. Keeping this in mind, you can just place the router in an alternate location, instead of right next to your bed in your room.
When we are placing the routers in our homes, they usually are positioned in a central location where they can be shared by everyone in the area, or just in the room where devices are most commonly used.
It is true that being close to the Wi-Fi router can give you the best signal. For instance, if your room in upstairs but your router is on the bottom floor, you might not get the absolute best signal.
With that being said, it can be easy to want to put your router directly in your bedroom , where you probably spend the most time and use a lot of your devices, from your phone to laptop and television.
However, if you want to stay extra safe and avoid any potential issues at all costs, you should consider moving or setting up your router somewhere else.
If you must have your router in your bedroom, however, meaning that you must sleep next to it, there are some alternative precautions that you can take.
The best way to make sure you are staying safe while sleeping next to your Wi-Fi router is to turn it off or unplug it while you are sleeping. While the rays that come out of these devices have been proven not to be harmful to humans that they come in contact with, you can stop them altogether by just cutting the power.
This will only be temporary, as you will be able to simply plug it back in and power it up again when you wake up the next day. So, if you are wary of the confirmation that radio waves will not give you any negative effects in your mind and body, you can take the initiative to get rid of them altogether.
As you can see, it is not harmful to sleep next to your wireless router, in general. The radio waves that are emitted are completely the opposite of the X-rays and gamma rays that you have probably heard of in similar devices.
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However, there are some tips that you can follow in order to stay extra safe in this practice. With the help of all of the information that was offered in this article, you should have no reason to be scared of your Wi-Fi router!