Is It Harmful to Sleep After 11pm, 12am, 1am, or 2am?
Everyone is looking for a good night’s sleep. But they never consider that the time they actually go to sleep affects how good that night’s …
Safety
Does Bleach Kill Bed Bugs?
Tackling bed bug infestations is a very distressing task. There are plenty of remedies available online that claim to get rid of these pesky creatures, …
How to Keep Your Mouth Closed While Sleeping
Sleeping with your mouth open can be harmful to your health in several ways. However, there is hope for mouth breathers. There are ways to …
Is 3, 4, or 5 Hours of Sleep Enough?
When it comes to good health, most people understand the importance of a healthy diet and exercise but overlook getting enough sleep. It’s understandable why …
Sleep and Working Out: Everything You Should Know
In this article, we will go over the ins and outs of how sleep and exercise go together. Some say they go together like peanut …
Is It Harmful To Sleep Next To a Laptop?
In today’s technologically advanced world, we are all so dependent on our devices. We use them for entertainment, business, and everything in between. As a …
Can You (Should You) Sleep in Compression Socks?
You’ve seen them in the bandage section at Wal-Mart or Target before – they’re usually around the same area as the ACE bandages, knee braces, and …
