How Often Should I Flip My Mattress to Improve Its Lifespan?
A high-quality mattress normally comes with a 10-year warranty, but you can significantly exceed the lifespan of that mattress if you treat it with care. …
Things That Affect Sleep
Are Body Pillows Good for Side Sleepers?
We have depended on mattresses to provide us with good sleep for a long time. But they tend to sink with time and leave us …
How Long Will Your Body Get Used To A New Mattress?
No matter how much we may wish it, there comes a time when your old mattress needs to be replaced. Over time it could sag …
How To Wake Up Early and Not Go Back to Sleep
Some of us fight our hardest battles in bed to wake up early every day. We all know too well that the mental decisions we …
What is a Pillow Top Mattress?
There are many types of mattresses available for purchase, and finding the right one could get overwhelming at times. One of these is the pillow …
How to Wash Your Memory Foam Pillow
Memory foam is known as one of the most comfortable materials for bedding, including mattresses and pillows. It’s soft, relaxing, and warm. However, that warmth …
How to Sleep Late and Wake Up Early Without Feeling Tired
If you often stay up late , chances are that you struggle to wake up in the mornings. Hitting the snooze button has become part …
How to Resist The Urge to Sleep: The Ultimate Guide
Sleep is an essential daily routine. But what if it sets in at the wrong hour or in a moment when you need to stay …
Is an Organic Mattress Better for Your Health?
By definition, “organic” products are products grown or made out of natural substances without synthetic fertilizers or pesticides. When you think about a mattress, you …
Is Sleeping Naked Good for You?
Sleeping in your birthday suit — AKA naked— is rumored to have a variety of health benefits in many ways. But is there any truth …
