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Posts by Harris

link to Is It Harmful to Sleep After 11pm, 12am, 1am, or 2am?

Is It Harmful to Sleep After 11pm, 12am, 1am, or 2am?

Everyone is looking for a good night's sleep. But they never consider that the time they actually go to sleep affects how good that night's sleep will be. So, is it harmful to sleep after 11...

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link to How Often Should I Flip My Mattress to Improve Its Lifespan?

How Often Should I Flip My Mattress to Improve Its Lifespan?

A high-quality mattress normally comes with a 10-year warranty, but you can significantly exceed the lifespan of that mattress if you treat it with care. And one of the best ways to improve its...

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link to Does Bleach Kill Bed Bugs?

Does Bleach Kill Bed Bugs?

Tackling bed bug infestations is a very distressing task. There are plenty of remedies available online that claim to get rid of these pesky creatures, but most of them fail to produce any...

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link to Are Body Pillows Good for Side Sleepers?

Are Body Pillows Good for Side Sleepers?

We have depended on mattresses to provide us with good sleep for a long time. But they tend to sink with time and leave us in aches eventually. That's why we need to get smarter and settle for a...

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link to Why Must We Close Our Eyes to Sleep?

Why Must We Close Our Eyes to Sleep?

It's something we've always been asked to do and have done so ever since we've been kids: we always close our eyes while going to bed. But why is this the case? So, why must we close our eyes...

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link to How Long Does It Take Your Body To Get Used To A New Mattress?

How Long Does It Take Your Body To Get Used To A New Mattress?

No matter how much we may wish it, there comes a time when your old mattress needs to be replaced. Over time it could sag due to multiple years of carrying your body and even break down....

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About the Author

Hello, I'm Harris. For many years, I have no problems with sleeping but as I become older, I find sometimes sleeping well can be a challenge. This website is a collection of questions I have had wondered once and seek out answer on the web or from my doctors. As I accumulate more information about sleeping I will post them here. Hope you find these articles helpful. Thank you!

Legal Stuff

All contents on this website are not to be considered medical advice, contents on this website is merely my opinions about a topic. If you are looking for medical advice about sleeping please consult your physician.

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