here<\/a>.<\/p>\n\n\n\n22. Make Paint-dipped Glass Jars<\/h2>\n\n\n\n Obsessed with colorful storage\/ d\u00e9cor? How about adding a bit of color to your glass jars? It’s very simple, all you need is spray paint and form letters. You can as well turn the little coffee bottles into stunning color-blocked vases.<\/p>\n\n\n\n
23. Solve Tricky Riddles<\/h2>\n\n\n\n Who doesn’t love brain teasers? They are fun, make you feel silly sometimes, and so boost overall brain health while increasing memory power.<\/p>\n\n\n\n
24. Make Breakfast Ahead of Time<\/h2>\n\n\n\n Sometimes we don’t have time to make a delicious breakfast from scratch in the morning. If you prepare your breakfast at night, you’ll have very little to do in the morning. There are lots of make-ahead breakfast you can try.<\/p>\n\n\n\n
25. Learn a New Skill<\/h2>\n\n\n\n Want to do something fun yet useful? Learn a new skill! There are plenty of valuable things you can learn to improve your personal and professional life. I recommend learning how to draw, learning Photoshop basics, or something else art-related.<\/p>\n\n\n\n
26. Make A Poster On Your Kids Door<\/h2>\n\n\n\n Sometimes it’s nice to surprise your kid(s) for no reason. It makes them feel loved. It can be ‘reasons l love you,’ art prints, a message of kindness, positive thought, or a compliment poster.<\/p>\n\n\n\n
27. Find Boring Materials to Read<\/h2>\n\n\n\n As ridiculous as it sounds, finding something dull to read is a legit trick for battling sleeplessness. It can either be a novel, magazine, document, or anything that spells boring.<\/p>\n\n\n\n
28. Decorate Your Nightstand<\/h2>\n\n\n\n Nightstands are a true breeding ground of clutter. From lip glosses to glasses, magazines to face creams; it’s basically a catch-all. Declutter the nightstand and add a few intimate touches with family photos, vases with flowers, etc. An attractive and functional space can help you sleep better.<\/p>\n\n\n\n
29. Practice Mindfulness<\/h2>\n\n\n\n Mindfulness is a type of meditation. It’s focusing on being in the present without distraction, interpretation, or judgment. It’s a great way to reduce stress, anxiety, negative thoughts, and improve sleep quality.<\/p>\n\n\n\n
30. Write Memoir Stories<\/h2>\n\n\n\n Everyone has a story to tell whether you’re 56 or 27. Get a pen and paper or laptop and start to write.<\/p>\n\n\n\n
31. Go Through Old Photo Albums<\/h2>\n\n\n\n Going through old photos triggers good memories. Looking at photo evidence of those weekend road trips with your friends and the fun-filled camping trip you had with family brings back the good times, and serves as a reminder to reconnect with long lost friends.<\/p>\n\n\n\n
32. Knit\/Sketch<\/h2>\n\n\n\n Did you know keeping your hands busy with knitting can help you reduce stress and increase relaxation? Well, now you know. Knit that scarf, blanket, or sweater you always wanted.<\/p>\n\n\n\n
33. Make a Homemade Pasta<\/h2>\n\n\n\n When did you last make homemade pasta? It doesn’t matter how late it is, get in the kitchen and make some fresh pasta.<\/p>\n\n\n\n
34. Sort and Organize Your iPhoto Library<\/h2>\n\n\n\n Lots of unwanted photos duplicate, and it has gotten out of hand. Get your photo mess under control by deleting the photos you don’t want anyone and organizing albums into folders.<\/p>\n\n\n\n
35. Take an Online Class<\/h2>\n\n\n\n Is there a course you’ve always been curious about? Take a chance to enroll and register for the online class. You’ll thank yourself later.<\/p>\n\n\n\n
36. Get Rid of Dust<\/h2>\n\n\n\n If there’s one thing you can’t avoid is dust. No matter how precise of a cleaner you are or clean your house is, dust always accumulates on the surfaces somehow.<\/p>\n\n\n\n
37. Learn How to Draw Nail Art<\/h2>\n\n\n\n Learning how to draw nail art is a skill worth mastering. It’s convenient, can save you money, and you’ll get to come up with cool, unique nail designs.<\/p>\n\n\n\n
38. Read a Book<\/h2>\n\n\n\n Bought a book that you haven’t read yet? Come to think of it, when was the last time you read a book? Stop feeling guilty, grab a book, and start reading.<\/p>\n\n\n\n
39. Listen to an Audiobook<\/h2>\n\n\n\n If you don’t want to flip pages, listen to an audiobook instead. Add an hour or two of learning about another world\/history and entertainment to your day.<\/p>\n\n\n\n
40. Refresh Your Fireplace Mantle<\/h2>\n\n\n\n A fireplace is the most forgotten place when it comes to updating d\u00e9cor in your home. Give your fireplace a facelift to complement the look and feel of your living space.<\/p>\n\n\n\n
41. Schedule Appointments<\/h2>\n\n\n\n Schedule appointments you see fit, whether it is to see the dentist, renew your license, take a permit test, or renew a passport.<\/p>\n\n\n\n
42. Learn Words to Your Favorite Song<\/h2>\n\n\n\n If you only know parts of your favorite song lyrics, make an effort to learn the entire song. Get the lyrics of the song and try to memorize it.<\/p>\n\n\n\n
43. Do Laundry<\/h2>\n\n\n\n If you live in an apartment, this might not be a good idea as running the washing machine and dryer at night might not go well with some neighbors. Also, you might not know this, but washing clothes late at night during winter can save energy.<\/p>\n\n\n\n
44. Clean and Sanitize the Refrigerator<\/h2>\n\n\n\n Ask yourself one question, will I feel embarrassed when my visitors see the inside of my refrigerator? If your answer is a definitive yes, get to work and give your fridge some love it deserves.<\/p>\n\n\n\n
45. Create a Reading List<\/h2>\n\n\n\n Create a list of books and magazines in the genres you love. You can also try something different. Add books your friends and family are reading to the list.<\/p>\n\n\n\n
46. Start Journaling<\/h2>\n\n\n\n It’s not too late to start journaling. Starting is the easier part, but keeping up with it every day is something most people struggle with. Challenge yourself to keep up the habit.<\/p>\n\n\n\n
47. Yoga<\/h2>\n\n\n\n It’s a good way to release any tightness or stress from the day and unwind. It has a lot of surprising health benefits too.<\/p>\n\n\n\n
48. Revisit Your Diary<\/h2>\n\n\n\n Sometimes it’s important to turn back and analyze your old diary. Don’t read about traumatic experiences, though; it might not be good for your mental health. Focus on the positives.<\/p>\n\n\n\n
49. Put Together a Wish List<\/h2>\n\n\n\n You probably won’t accomplish half of it, but creating a wish list gives you a sense of urgency.<\/p>\n\n\n\n
50. Create a Personalized Photo Book<\/h2>\n\n\n\n This is a great way to create a unique memorial item of your life and that of your family and friends.<\/p>\n\n\n\n
51. Plan a Week\u2019s Worth of Outfits<\/h2>\n\n\n\n Avoid the \u2018what am l going to wear today\u2019 mornings and plan your outfits for a week.<\/p>\n\n\n\n
52. Shop for Essentials Online<\/h2>\n\n\n\n Stock up on household items you don\u2019t like running out of; a roll of toilet paper, bottle of shampoo, cleaning supplies or your favorite spices.<\/p>\n\n\n\n
53. Try a New Craft<\/h2>\n\n\n\n Ever been curious about trying a new craft? Quilting or photography, maybe? Take the leap, it\u2019s always fun to try something new.<\/p>\n\n\n\n
54. Organize your Kitchen Cabinets and Drawers<\/h2>\n\n\n\n Maximize your kitchen space by reorganizing your kitchen cabinets and drawers.<\/p>\n\n\n\n
55. Expand Your Vocabulary<\/h2>\n\n\n\n Some words don\u2019t do a good story justice. You don\u2019t have to be a wordsmith, but try to grasp new vocabulary. Other than adding flavor to the story, it opens new lines of reasoning.<\/p>\n\n\n\n
56. Watch Informative Documentaries<\/h2>\n\n\n\n Even though watching TV at night is highly discouraged, it won\u2019t hurt to watch something that\u2019s beneficial to your well-being.<\/p>\n\n\n\n
57. Clear Out Old Messages<\/h2>\n\n\n\n Clear out those old useless text messages that have been sitting in your phone inbox for months to free up space.<\/p>\n\n\n\n
58. Write<\/h2>\n\n\n\n Just write anything! It could be a letter to yourself, loved one or someone in your life that has passed away.<\/p>\n\n\n\n
59. Finish Any Pending Project<\/h2>\n\n\n\n Having a little trouble with finishing off tasks? We\u2019ve all been there. End procrastinating and finish that home or work project.<\/p>\n\n\n\n
60. Write thank-you Notes to Family and Friends<\/h2>\n\n\n\n It\u2019s a good idea to let your family and friends know how much you love and appreciate them. You could be thanking a friend for taking care of your pets while you\u2019re out on vacation or just thanking your parents for bringing you into this world.<\/p>\n\n\n\n
61. Organize Your Shoes<\/h2>\n\n\n\n If your shoe rack is overflowing with tons of shoes, it\u2019s time to get organized.<\/p>\n\n\n\n
62. Play Around with New Technology<\/h2>\n\n\n\n Technology is always changing. To stay ahead of the curb, familiarize yourself with new gadgets and learn more about how computers work. Experiment with the hoverboard during the day, though.<\/p>\n\n\n\n
63. Update Your Bucket List<\/h2>\n\n\n\n There must be some new places you\u2019ve discovered and would like to visit or new stuff you want to try. Write them down and make it happen.<\/p>\n\n\n\n
64. Watch an Inspiring Ted Talk<\/h2>\n\n\n\n If you want to change in your life or get motivated, watch inspirational TED talk speeches. You\u2019ll also learn to appreciate life more.<\/p>\n\n\n\n
65. Improve Your Handwriting<\/h2>\n\n\n\n When you\u2019re not a doctor yet your handwriting looks like chicken scratch, that means you need to work on it. You\u2019re not doing it for anyone but yourself.<\/p>\n\n\n\n
66. Learn a New Language<\/h2>\n\n\n\n If you\u2019ve always been eager to learn a new language, make the move now. Don\u2019t just do it to impressive people, though. You may lose momentum along the way.<\/p>\n\n\n\n
67. Evaluate Your Working Habits<\/h2>\n\n\n\n Are you always the office complainer or problem solver? How well do you take criticism? Are you the dependable type?<\/p>\n\n\n\n
68. Update Your CV<\/h2>\n\n\n\n It doesn\u2019t matter if you\u2019re looking for a new job or not. It helps you refocus on career goals and expectations. It\u2019s very easy to deviate once you get comfortable in a job.<\/p>\n\n\n\n
69. Delete Contacts You Don\u2019t Need<\/h2>\n\n\n\n It doesn\u2019t make sense to keep contacts of people whom you don\u2019t talk to anymore.<\/p>\n\n\n\n
70. Rearrange Your Furniture<\/h2>\n\n\n\n Put your creativity to the test and rearrange your furniture. It can make your room feel bigger and make yourself feel better.<\/p>\n\n\n\n
71. Go Through Your Financial Statements<\/h2>\n\n\n\n Getting to know where your money is coming from and going can help you manage your savings better.<\/p>\n\n\n\n
72. Unsubscribe from Unwanted Emails and Newsletters <\/h2>\n\n\n\n Get rid of those annoying promotional emails and newsletters.<\/p>\n\n\n\n
73. Find a Volunteering Gig<\/h2>\n\n\n\n Volunteer in an animal shelter, library or community center and make a difference. There is a lot of cruelty in the world, play your part.<\/p>\n\n\n\n
74. Find Interesting Places to Visit<\/h2>\n\n\n\n It could be around your state or in a different country. Finding visa-free destinations for American citizens can be a huge plus.<\/p>\n\n\n\n
75. Wash Your Makeup Brushes<\/h2>\n\n\n\n When was the last time you washed your makeup brushes? Yeah, that\u2019s what I thought. Some of you could use a little reminder.<\/p>
This article is owned by Sleeping Report and was first published on January 3, 2020<\/p>\n\n\n\n
76. Try a Makeup Tutorial<\/h2>\n\n\n\n Every makeup artist started somewhere. Give it a shot. <\/p>\n\n\n\n
77. Make a Must-Watch Movie List<\/h2>\n\n\n\n Life can get busy and you might not have time to catch up on your movie viewing. Now is the perfect time to research and come up with a must-watch film list to watch over the weekend.<\/p>\n\n\n\n
78. Create a Scrapbook<\/h2>\n\n\n\n Keep the special memories like wedding, baby\u2019s first year, graduation, vacation alive by putting together a scrapbook.<\/p>\n\n\n\n
79. Try a Coloring App<\/h2>\n\n\n\n Some coloring apps for adults are super fun and interesting. It\u2019s actually an art to relieve stress and anxiety.<\/p>\n\n\n\n
80. Change Your Laptop Wallpaper<\/h2>\n\n\n\n Your kid just turned four, yet your laptop wallpaper is of them when they were two. Time for a change, don\u2019t you think?<\/p>\n\n\n\n
81. Clean Your Laptop Keyboard<\/h2>\n\n\n\n If your keyboard is stuffed with debris or starts to get sticky, you may find it hard to type. When that happens, it\u2019s time to do a keyboard scrub down. Be sure to check how to safely and thoroughly clean it.<\/p>\n\n\n\n
82. Backup Your Computer\/ Phone<\/h2>\n\n\n\n Phones are fragile and accidents happen all the time. To keep your photos, documents and contacts safe, back them up.<\/p>\n\n\n\n
83. Try Your Hand at Calligraphy<\/h2>\n\n\n\n How awesome is it to come up with decorative handwriting with a pen or brush? Some people term it as the most personal form of expression. It up to you to find out if it\u2019s indeed true or not.<\/p>\n\n\n\n
84. Learn Film and Video Editing Techniques<\/h2>\n\n\n\n Editing skills can come in handy when vacationing or documenting special occasions like birthdays, pregnancy, your kid’s first bike rides etc.<\/p>\n\n\n\n
85. Organize Paper Files<\/h2>\n\n\n\n If you have a home office, go through all your documents and separate your business documents from personal files. Label the files and shred any documents that you don\u2019t need.<\/p>
This article is owned by Sleeping Report and was first published on January 3, 2020<\/p>\n\n\n\n
86. Plan for Your Next Vacation<\/h2>\n\n\n\n It\u2019s not weird or out of the norm to start planning your next vacation early. In fact, travel agents suggest doing so if you want to get the best price on airfares and hotels.<\/p>\n\n\n\n
87. Open\/Update Your Dating Profile<\/h2>\n\n\n\n If you want to get more dates, upload more realistic photos and provide key details on your interests and passions. Just add a few tweaks.<\/p>\n\n\n\n
88. Look for Birthday Gifts<\/h2>\n\n\n\n If someone special in your life has an upcoming birthday, start searching for a unique birthday gift that will make them feel special.<\/p>\n\n\n\n
89. Record a New Voicemail<\/h2>\n\n\n\n Your current voicemail is probably out of touch. Use this chance to get creative with it and leave a lasting impression on people.<\/p>\n\n\n\n
90. Go Through All Your Paid Subscriptions<\/h2>\n\n\n\n Check all your monthly subscriptions and membership programs and determine if they are really worth it. If you feel you\u2019re not getting your money\u2019s worth, unsubscribe.<\/p>\n\n\n\n
91. Write Down Some Goals<\/h2>\n\n\n\n It doesn\u2019t matter if it’s a career, financial, or life goal. Writing them down will keep you on your toes. And according to studies, you are more likely to achieve those goals if you jot them down.<\/p>\n\n\n\n
92. Watch DIY YouTube Videos<\/h2>\n\n\n\n Watch something useful on YouTube like how to change a tire, fix a leaky roof or clogged toilet. There are lots of DIY projects and home repairs you can find on YouTube.<\/p>\n\n\n\n
93. Learn How to Code<\/h2>\n\n\n\n You don\u2019t have to be a genius to learn how to code. While it\u2019s a bit intimidating, almost anyone can crack it if they are willing to learn.<\/p>\n\n\n\n
94. Reduce Clutter in Your Handbag<\/h2>\n\n\n\n A handbag carries all sorts of things from makeup to jewelry, pack of tissues, notebooks, personal stuff and more. It\u2019s so easy for trash and clutter to accumulate over time. Get rid of all the unnecessary stuff and only pack the essentials.<\/p>\n\n\n\n
95. Set Goals for Next Year<\/h2>\n\n\n\n Whether you have accomplished your current goals or not, set new ones for next year. You should not by any means ignore the goals you haven\u2019t achieved yet, though. Keep working on them.<\/p>\n\n\n\n
96. Move to Another Room<\/h2>\n\n\n\n You might wonder how this is productive, but it can help you relax. Find something constructive or relaxing to do in the other room.<\/p>\n\n\n\n
97. Make Future Reservations<\/h2>\n\n\n\n Make future date reservations. They do come in most of the times.<\/p>\n\n\n\n
98. Update Passwords<\/h2>\n\n\n\n Change or update your passwords to keep your sensitive and important data safe. Actually, computer users are advised to constantly change their passwords to limit account breaches. The longer you stay with the same password, the higher the chances of people finding out what it is.<\/p>\n\n\n\n
99. Review Your Upcoming Schedule<\/h2>\n\n\n\n Check to see if you have any upcoming appointments, meetings, interviews, performance review so that you can adjust your plans in light of those schedules.<\/p>\n\n\n\n
100. Try Writing with the Opposite Hand <\/h2>\n\n\n\n Learning to write with the wrong hand can help you become more creative, open minded while helping the brain integrate better across the right and left hemispheres.<\/p>
SleepingReport.com copyright article was updated on Mar 22, 2024<\/time> ..<\/i><\/p>\n\n\n\n101. Reprogram Your Sleeping Habits<\/h2>\n\n\n\n If you\u2019re constantly battling with insomnia you need to reset your sleep schedule and see if anything changes. If you used to take afternoon naps<\/a>, don\u2019t; know matter how tired you are. Adjust your bedtime and try to stick to your sleep schedule. Try and find triggers that might be causing your lack of sleep.If you\u2019re suffering from insomnia or occasional sleeplessness, you\u2019re not alone. Lots of people have difficulty falling asleep once in a while, and it affects people of all age groups. Stress is the main culprit, but taking a long afternoon nap or caffeine can also have a disruptive effect on your sleep. But whatever the […]<\/p>\n","protected":false},"author":3,"featured_media":558,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/sleepingreport.com\/wp-json\/wp\/v2\/posts\/533"}],"collection":[{"href":"https:\/\/sleepingreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sleepingreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sleepingreport.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sleepingreport.com\/wp-json\/wp\/v2\/comments?post=533"}],"version-history":[{"count":15,"href":"https:\/\/sleepingreport.com\/wp-json\/wp\/v2\/posts\/533\/revisions"}],"predecessor-version":[{"id":1600,"href":"https:\/\/sleepingreport.com\/wp-json\/wp\/v2\/posts\/533\/revisions\/1600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sleepingreport.com\/wp-json\/wp\/v2\/media\/558"}],"wp:attachment":[{"href":"https:\/\/sleepingreport.com\/wp-json\/wp\/v2\/media?parent=533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sleepingreport.com\/wp-json\/wp\/v2\/categories?post=533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sleepingreport.com\/wp-json\/wp\/v2\/tags?post=533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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