- Get a mattress topper.<\/strong><\/li>
- Get a mattress cover.<\/strong><\/li>
- Get a better pillow. <\/strong><\/li>
- Get a duvet or comforter. <\/strong><\/li>
- Use higher-quality linen. <\/strong><\/li>
- Use a heating pad. <\/strong><\/li>
- And many more.<\/strong><\/li><\/ul>\n\n\n\n
![\"\"](\"https:\/\/sleepingreport.com\/wp-content\/uploads\/2019\/12\/Sleeping-Report-How-Can-I-Make-My-Mattress-More-Comfortable-Feature.jpg\")
<\/figure><\/div>\n\n\n\nTo learn about every single way that you can make your mattress more comfortable, read on. <\/p>\n\n\n\n
How Much Can a Mattress Affect Your Sleep?<\/h2>\n\n\n\n
Many of us underestimate how a mattress can impact your sleeping patterns. A mattress that is too hard or too soft can result in spinal misalignment, making you sleep uncomfortably through the night and wake up with aches and pains. <\/p>\n\n\n\n
Meanwhile, a mattress that is made with a material like memory foam can make you wake up in sweats if you sleep hot. <\/p>\n\n\n\n
If you sleep cool, a pocket coil mattress may have you shivering through the night. Your mattress can present you with a host of other problems; it can be itchy, have a funny smell, or a strange texture, all of which are elements that contribute to a rough night’s sleep. <\/p>\n\n\n\n
![\"\"](\"https:\/\/sleepingreport.com\/wp-content\/uploads\/2019\/12\/Sleeping-Report-How-Can-I-Make-My-Mattress-More-Comfortable-Effects.jpg\")
<\/figure><\/div>\n\n\n\nUnfortunately, mattresses can be expensive, and most of us can’t afford to simply go shopping for a new mattress in the face of discomfort. <\/p>\n\n\n\n
That’s why you need to learn how to make a mattress more comfortable with things that can be found around the house and in local stores.<\/p>\n\n\n\n
Accessories to Help Make Your Mattress More Comfortable <\/h2>\n\n\n\n
![\"\"](\"https:\/\/sleepingreport.com\/wp-content\/uploads\/2019\/12\/Sleeping-Report-How-Can-I-Make-My-Mattress-More-Comfortable-Accessories.jpg\")
<\/figure><\/div>\n\n\n\nJust like a great accessory can elevate an outfit, a cleverly used bed accessory can transform your mattress. <\/p>\n\n\n\n
Mattress toppers<\/h3>\n\n\n\n
A mattress topper, as its name suggests, is designed to sit atop a mattress, and give it an extra layer of comfort. <\/p>\n\n\n\n
Like mattresses<\/a>, mattress toppers can be made with a variety of different materials, including memory foam, latex, cotton, and wool. <\/p>\n\n\n\n
Sleep experts have found that mattress toppers have helped sleepers get higher quality sleep and can relieve pressure points. <\/p>\n\n\n\n
Mattress covers <\/h3>\n\n\n\n
Mattress covers or mattress pads act as a barrier between bed sheets and the mattress. They can serve a variety of purposes, from giving your body another layer of support to protecting your mattress from wear and tear. <\/p>\n\n\n\n
Pillows <\/h3>\n\n\n\n
Of course, every bed has its pillows. But, just like the right quality mattress, the right pillows can transform how you sleep<\/a>. And, they come for a fraction of the cost of mattresses! There are two types of pillows you need to look out for: <\/p>\n\n\n\n
Head pillows<\/h3>\n\n\n\n
These are to cradle your head and keep your neck and spine in good alignment through the night. <\/p>\n\n\n\n
Look for pillows<\/a> that will contour around your head and neck; high-quality memory foam pillows work best. <\/p>\n\n\n\n
Body pillows<\/h3>\n\n\n\n
Body pillows<\/a> stretch across the length of your bed and, depending on the type, you can either hug them or lay on top of them. <\/p>\n\n\n\n
A good body pillow will contour to the shape of your body, making you more comfortable, relieving pressure points, and maintaining your alignment through the night. <\/p>\n\n\n\n
Duvets or Comforters<\/h3>\n\n\n\n
Thick and fluffy duvets and comforters are used more often in cooler countries. They are designed to cover you while you sleep and keep you warm and snuggly. <\/p>\n\n\n\n
Duvets tend to be heavier than comforters and come with detachable covers, while comforters are lighter. <\/p>\n\n\n\n
They can be made with a variety of different materials, including down, wool, and synthetic fibers. <\/p>\n\n\n\n
Duvets and comforters can help make a hard mattress softer and keep you warm if your mattress sleeps cool. <\/p>\n\n\n\n
Linens<\/h3>\n\n\n\n
Some people believe that there’s nothing more satisfying than sinking into crisp linens that have a high thread count. <\/p>\n\n\n\n
They’re right; linens can go a long way in helping to make your mattress more comfortable. Each type of linen has a unique function: <\/p>\n\n\n\n
Bed sheets<\/h3>\n\n\n\n
Bed sheets are the sheets that go over your mattress or mattress topper. <\/p>\n\n\n\n
Look for sheets with the highest thread count you can afford. Many people prefer Egyptian cotton sheets, but you can also use woven, sateen, or microfiber sheets. <\/p>\n\n\n\n
Duvet Covers<\/h3>\n\n\n\n
Duvet covers go over the duvets that cover you. Since they come into direct contact with your body, it’s worth spending more on a high-quality duvet cover. <\/p>\n\n\n\n
Long-staple cotton, sateen, and microfiber covers will add an extra layer of comfort to your bed. <\/p>\n\n\n\n
Pillowcases<\/h3>\n\n\n\n
Pillowcases cover your pillow and give you head something smooth and snug to rest on. <\/p>\n\n\n\n
Silk pillowcases are the most luxurious ones you can opt for, although high-quality cotton also works beautifully!<\/p>\n\n\n\n
Quilts<\/h3>\n\n\n\n
If you live in a cool country, adding a quilt between your bed sheet and duvet will give you some added warmth and make your bed a little softer. <\/p>\n\n\n\n
Getting the right combination and quality of bed linens, mattress toppers, mattress covers, and pillows can go a long way in making your mattress more comfortable. <\/p>\n\n\n\n
Of course, if you have more specific reasons for why you’re finding your mattress uncomfortable, then you need to be more specific about how to go about making it better. <\/p>\n\n\n\n
How to Make Your Mattress More Comfortable If You Sleep Hot <\/h2>\n\n\n\n
![\"\"](\"https:\/\/sleepingreport.com\/wp-content\/uploads\/2019\/12\/Sleeping-Report-How-Can-I-Make-My-Mattress-More-Comfortable-Sleep-Hot.jpg\")
<\/figure><\/div>\n\n\n\nPeople who sleep hot tend to emit a lot of heat at night, which can quickly be soaked up and retained by the wrong sheets and mattresses. <\/p>\n\n\n\n
Memory foam mattresses can be the worst type of mattress for a hot sleeper as memory foam traps heat. <\/p>
This article is owned by Sleeping Report and was first published on December 18, 2019<\/p>\n\n\n\n
However, it’s not feasible to simply swap a memory foam mattress with a cooler one. <\/p>\n\n\n\n
If you sleep hot, here’s what you can do to be more comfortable: <\/p>\n\n\n\n
- Use mattress toppers and mattress pads.<\/strong> Select a cotton, wool, or gel mattress pad to place between your mattress and your sheets. Each will absorb heat and moisture caused by sweating, helping to keep your body cool as you sleep. <\/li>
- Use gel pillows.<\/strong> High-quality gel pillows will absorb heat from your body and contain gel cooling pads to remain cool. <\/li>
- Take a look at your bed’s structure.<\/strong> If your bed is made with one continuous piece of wood, it may make your mattress hotter. Meanwhile, if it is made with wooden planks or wrought iron, your mattress may become cooler. This is because spaces between the bed frame allow your mattress to send heat outwards rather than making it retain heat. <\/li>
- Get a moisture-wicking sheet. <\/strong>moisture-wicking sheets have a loose weave and pull moisture off the body, cooling you down. <\/li>
- Choose the right nightclothes.<\/strong> Make sure that the clothes you’re sleeping in aren’t adding to your mattress woes. Get pajamas made with natural fibers like cotton or silk as they will allow air and heat to escape more easily. <\/li><\/ul>\n\n\n\n
How to Make Your Mattress More Comfortable If You Sleep Cool <\/h2>\n\n\n\n
![\"\"](\"https:\/\/sleepingreport.com\/wp-content\/uploads\/2019\/12\/Sleeping-Report-How-Can-I-Make-My-Mattress-More-Comfortable-Sleep-Cool.jpg\")
<\/figure><\/div>\n\n\n\nIf, on the other hand, you sleep cool, an innerspring mattress could be making you uncomfortable. <\/p>\n\n\n\n
Innerspring mattresses are made with metal coils that allow heat to escape easily. <\/p>\n\n\n\n
If swapping your mattress if not an option, here’s how you can stay warm while you’re sleeping:<\/p>\n\n\n\n
- Use electric mattress pads and blankets<\/a>.<\/strong> These cover your mattress and sit under your sheets. These contain wires which, when plugged in, heat the mattress and your sheets, keeping you warm and comfy. You can also get an electric blanket, which goes over your duvet. <\/li>
- Pile on the duvets and quilts. <\/strong>If you are uncomfortable with the idea of bringing electricity into your bed, replace your cotton bedding with flannel or wool. <\/li>
- Use a hot water bottle or heating pad.<\/strong> Slip a hot water bottle under your sheets 15-20 minutes before you go to sleep. It will warm up your whole bed, and your bedding will trap the heat, giving you a wonderfully warm barrier between your mattress and you. <\/li>
- Wear woolen pajamas.<\/strong> They will help your body retain heat. <\/li><\/ul>\n\n\n\n
Is Your Mattress Too Firm or Too Soft? <\/h2>\n\n\n\n
![\"\"](\"https:\/\/sleepingreport.com\/wp-content\/uploads\/2019\/12\/Sleeping-Report-How-Can-I-Make-My-Mattress-More-Comfortable-Hard-or-Soft.jpg\")
<\/figure><\/div>\n\n\n\nIf it isn’t the temperature of your mattress that is driving you up the wall, but its firmness, worry not – there are several things you can do! <\/p>\n\n\n\n
Consider the foundation <\/h3>\n\n\n\n
While we often think about our mattresses, we often forget that the bed’s frame can also impact the firmness of the mattress. <\/p>\n\n\n\n
Bed frames can be made of a variety of materials. For instance, box spring foundations, or frames that are made with box springs, tend to sag over time. This brings down your mattress and possibly makes it softer. <\/p>\n\n\n\n
Meanwhile, platform beds have slates that mattresses can be placed directly on top. Platform beds tend to make your mattress more firm. <\/p>\n\n\n\n
Understandably, changing the foundation of your bed may be as big of a mission as changing your mattress. <\/p>\n\n\n\n
So, if it’s not a feasible option, here’s what else you can do to make your mattress softer:<\/p>\n\n\n\n
- Use a mattress topper.<\/strong> Memory foam, wool, or good down mattress toppers are the softest ones. <\/li>
- Break your mattress in.<\/strong> Many mattresses take time to adapt and adjust your body<\/a>, so give your mattress time to break in!<\/li>
- Check your room’s temperature.<\/strong> Some mattresses, like memory foam mattresses, tend to be more firm if they’re in cool temperatures. Keeping your bedroom warm is one way you could soften your mattress. <\/li><\/ul>\n\n\n\n
Meanwhile, if you’re struggling with a mattress that is too soft – and sinking into it each night – here’s how you can make your mattress more firm: <\/p>\n\n\n\n
- Break your mattress in.<\/strong> Many mattresses take time to adapt and adjust your body<\/a>, so give your mattress time to break in!<\/li>
- Pile on the duvets and quilts. <\/strong>If you are uncomfortable with the idea of bringing electricity into your bed, replace your cotton bedding with flannel or wool. <\/li>
- Use gel pillows.<\/strong> High-quality gel pillows will absorb heat from your body and contain gel cooling pads to remain cool. <\/li>
- Get a mattress cover.<\/strong><\/li>
![\"\"](\"https:\/\/sleepingreport.com\/wp-content\/uploads\/2019\/12\/Sleeping-Report-How-Can-I-Make-My-Mattress-More-Comfortable-Clean-Bedding.jpg\")
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<\/figure><\/div>\n\n\n\n![\"\"](\"https:\/\/sleepingreport.com\/wp-content\/uploads\/2019\/12\/Sleeping-Report-How-Can-I-Make-My-Mattress-More-Comfortable-Buy-New-Mattress.jpg\")
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