Is an Organic Mattress Better for Your Health?
By definition, “organic” products are products grown or made out of natural substances without synthetic fertilizers or pesticides. When you think about a mattress, you usually don’t think about whether it’s organic or inorganic....
Is Sleeping Naked Good for You?
Sleeping in your birthday suit — AKA naked— is rumored to have a variety of health benefits in many ways. But is there any truth to these rumors? So, is sleeping naked good for you? Yes, sleeping naked is good for you. According to Forbes, sleeping naked has the...
How to Sleep on Your Side With Broad Shoulders
Having a good night’s sleep does not depend on how dark the room is or how much smooth jazz music you play before stepping into dreamland. It all depends on how you lay down while sleeping. Finding a comfortable sleep position may be difficult sometimes. This is...
What Are the Effects of Sleeping With a Fan?
We all know that sleeping requires a specific temperature for it to be comfortable. During summer months, you might be tempted to crank up your fan to cool down. However, there are many things to consider before you make fan-sleeping a habit. So, what are the...
How to Get Blood Stains Out of Bed Sheets
Blood stains are unsightly and hard to remove. Blood is one of the more disgusting stains that you might encounter because blood is a bodily fluid. Don’t worry about those pesky blood stains, though. There are plenty of different cleaners that will break apart...
How to Avoid Feeling Sleepy While Studying
If you’re a student, you have most likely been in a situation when you need to study, but the overwhelming urge to sleep won’t let you learn. Sleepiness while studying is one of the most common problems every student faces. As such, methods to avoid...
101 Productive Things to Do When You Can’t Sleep
If you’re suffering from insomnia or occasional sleeplessness, you’re not alone. Lots of people have difficulty falling asleep once in a while, and it affects people of all age groups. Stress is the main culprit, but taking a long afternoon nap or caffeine can...
The Fascinating Science of Power Naps
The science of power naps tells us that we reap good things from a quick nap. Naps can rejuvenate us, boost our memory, and possibly increase immune health. A quick power nap can help you get through your day easier and more efficiently. They don’t take long, and they...
Do Side Sleepers Need a Firm Mattress?
Mattress shopping is a challenging task. When trying to narrow down the choices, you must consider your sleeping style. If you sleep on your side, you might need a different type of mattress than someone who sleeps on their back or stomach. Many side...
