By definition, “organic” products are products grown or made out of natural substances without synthetic fertilizers or pesticides.  When you think about a mattress, you …

Sleeping in your birthday suit — AKA naked— is rumored to have a variety of health benefits in many ways. But is there any truth …

Having a good night’s sleep does not depend on how dark the room is or how much smooth jazz music you play before stepping into …

We all know that sleeping requires a specific temperature for it to be comfortable. During summer months, you might be tempted to crank up your …

Blood stains are unsightly and hard to remove. Blood is one of the more disgusting stains that you might encounter because blood is a bodily …

If you’re a student, you have most likely been in a situation when you need to study, but the overwhelming urge to sleep won’t let …

If you’re suffering from insomnia or occasional sleeplessness, you’re not alone.  Lots of people have difficulty falling asleep once in a while, and it affects …

The science of power naps tells us that we reap good things from a quick nap. Naps can rejuvenate us, boost our memory, and possibly …

Mattress shopping is a challenging task.  When trying to narrow down the choices, you must consider your sleeping style. If you sleep on your side, …

Sleep is a critical component of our health. Without it, we cannot function at our optimum and will lack focus and energy.  An important part …