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Category: Things That Affect Sleep

link to Can Sleep Be Replaced with Meditation?

Can Sleep Be Replaced with Meditation?

When I was reading some details about meditation earlier this week, I learned how relaxing and rejuvenating it can be for the mind and body. After that, I started to wonder if it could replace...

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link to Can You (Should You) Sleep in Compression Socks?

Can You (Should You) Sleep in Compression Socks?

You’ve seen them in the bandage section at Wal-Mart or Target before – they’re usually around the same area as the ACE bandages, knee braces, and Band Aids, but you may have...

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About Us


Hello, I'm Harris. For many years, I have no problems with sleeping but as I become older, I find sometimes sleeping well can be a challenge. This website is a collection of questions I have about sleeping. I collected the answers I found on the web or from asking my doctor. As I accumulate more information about sleeping I will post them here. Hope you find these articles helpful. Thank you!

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All contents on this website are not to be considered medical advice, contents on this website is merely my opinions about a topic. If you are looking for medical advice about sleeping please consult your physician.

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