Is It Harmful To Sleep Next To a Laptop?
In today’s technologically advanced world, we are all so dependent on our devices. We use them for entertainment, business, and everything in between. As a result, we have access to them from the time we wake up all the way to when we go to sleep at night, and repeat...
Is Sleeping During The Day The Same as Sleeping at Night?
If you suffer from insomnia or just a busy around the clock work schedule, you are probably familiar with the concept of napping throughout the day in order to catch up on the sleep that you’ve missed previously. Interested in whether or not this practice is actually...
Is It Good To Drink Tea Before Bed?
When I was having trouble sleeping last night, I wondered if there was something that I could drink to help me get sleepy. I did some research and found a lot of great information about tea, so I compiled all of it into this quick guide. Is it good to drink tea before...
Does Resting Help When You Can’t Sleep?
Being an insomnia-sufferer for several years, I came to realize the benefits and disadvantages that are centered around resting, or pretending to sleep, in order to do so. As a result, I put together this quick guide to help others who are experiencing the same...
Can You Sleep On Top Of an Electric Blanket?
After suffering from freezing cold nights for several weeks, I decided to do some research in order to find the best electric blanket that I could purchase for my home. However, I became concerned with the safety of these types of blankets. So as a result, I did some...
