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How Long Will Your Body Get Used To A New Mattress?

How Long Will Your Body Get Used To A New Mattress?

by Harris | Mattress, Things That Affect Sleep

No matter how much we may wish it, there comes a time when your old mattress needs to be replaced. Over time it could sag due to multiple years of carrying your body and even break down. However, when you finally get a new mattress, it takes a bit of time for your...
What is a Pillow Top Mattress?

What is a Pillow Top Mattress?

by Harris | Mattress, Things That Affect Sleep

There are many types of mattresses available for purchase, and finding the right one could get overwhelming at times. One of these is the pillow top mattress: a comfort-boosting option that is growing in popularity.  So, what is a pillow top mattress? A pillow...
Is an Organic Mattress Better for Your Health?

Is an Organic Mattress Better for Your Health?

by Harris | Mattress, Things That Affect Sleep

 By definition, “organic” products are products grown or made out of natural substances without synthetic fertilizers or pesticides.  When you think about a mattress, you usually don’t think about whether it’s organic or inorganic....
Do Side Sleepers Need a Firm Mattress?

Do Side Sleepers Need a Firm Mattress?

by Harris | Mattress, Things That Affect Sleep

Mattress shopping is a challenging task.  When trying to narrow down the choices, you must consider your sleeping style. If you sleep on your side, you might need a different type of mattress than someone who sleeps on their back or stomach.  Many side...
How Do You Know If You Need to Buy a New Mattress?

How Do You Know If You Need to Buy a New Mattress?

by Harris | Mattress, Things That Affect Sleep

Sleep is a critical component of our health. Without it, we cannot function at our optimum and will lack focus and energy.  An important part of getting a good night’s sleep is having a high-quality mattress that will facilitate it. If you are struggling to...
How Can I Make My Mattress More Comfortable?

How Can I Make My Mattress More Comfortable?

by Harris | Mattress, Things That Affect Sleep

Getting a good night’s sleep is one of the best things you can do for your mental and physical health.  When you get high-quality sleep – which means getting in enough cycles of rapid eye movement (REM) and non-rapid eye movement (non-REM) sleep per night...
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Hello, I'm Harris. For many years, I have no problems with sleeping but as I become older, I find sometimes sleeping well can be a challenge. This website is a collection of questions I have about sleeping. I collected the answers I found on the web or from asking my doctor. As I accumulate more information about sleeping I will post them here. Hope you find these articles helpful. Thank you!

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