Sleeping in your birthday suit — AKA naked— is rumored to have a variety of health benefits in many ways. But is there any truth to these rumors? So, is sleeping naked good for you? Yes,...

Having a good night's sleep does not depend on how dark the room is or how much smooth jazz music you play before stepping into dreamland. It all depends on how you lay down while...

We all know that sleeping requires a specific temperature for it to be comfortable. During summer months, you might be tempted to crank up your fan to cool down. However, there are many things...

Blood stains are unsightly and hard to remove. Blood is one of the more disgusting stains that you might encounter because blood is a bodily fluid.  Don’t worry about those pesky blood...

If you're a student, you have most likely been in a situation when you need to study, but the overwhelming urge to sleep won't let you learn.  Sleepiness while studying is one of the...

If you’re suffering from insomnia or occasional sleeplessness, you’re not alone.  Lots of people have difficulty falling asleep once in a while, and it affects people of all age...